

For many of you, it's been hot for a while and it's only going to get hotter. So, we thought that some tips on how to stay hydrated this summer, especially while exercising in the heat would be helpful! We consulted a sports dietician to get the best advice to keep you all happy and healthy.
"I wasn't so sure about receiving a newsletter from a water bottle company. But every one I've read has been great! Keep up the great work!"
Stay in the loop with our weekly cycling stories.