What if the biggest problem with sports nutrition is that it isn't food? Read Chris Bellamy's story behind starting Yanaa and why its mission is to fuel athletes differently.
Curious what Vermont is really like? Join the Bivo team for a day of cycling, swimming, maple creemees, and the rolling green hills we call home.
Ali Becker used to fear the unknown in bike packing, where she would sleep, where she would find water, or how much climbing there was. But what she found with her most recent trip was the excitement that comes with those unplanned moments.
Bivo co-founder Carina revisits a simple question: why did we start Bivo? Five years of problem-solving, unexpected growth, and the Bivo community has helped carry us far beyond Vermont. As Carina sets off to Europe, she reflects on what, and who, has helped get us here.
Pain while riding can be a sign of a poor fitting bike. To ensure a comfortable ride, bike fit professional A.M. gives us their best tips. So more people can feel good on their bike.
Looking for some delicious ways to up your hydration game this summer? Matthew Kadey, a nutrition journalist and dietitian, is sharing his favorite tasty and healthy drink recipes to keep you hydrated in the heat.
Congratulations to Roy Schmidt, the winner of our Artist Design competition! An artist from Michigan, Roy is often inspired by the local rivers and lakes. He appreciates a good folktale and loves art that's a little spooky.
When temperatures rise, your hydration needs change. Sport nutritionist Kyla Channell tells us why sweat rates can double in the heat and how proper hydration, electrolytes, and cold fluids can help you perform at your best.
What does a day at Bivo feel like? Somewhere between a misty gravel ride, a river swim, and unloading a shipping container with the whole team. We can't actually bottle the feeling up, but we can share a little of it.
Athlete performance & mindset expert Rebecca Rusch shares her experience recovering from a concussion and how community support and movement outdoors helped her heal. Plus, she shares recommendations for integrating mindfulness into athletic pursuits.
What do gravel riding and confidence have in common? Mérida Miller explores fear, resilience, growth zones, and finding confidence through cycling and community.
Growth atBivo has meant more responsibility, more intensity, and more purpose. Co-founder Robby gives a personal reflection on how growth really feels, building Bivo for the long haul.
