As great as cycling is, it can also leave your body feeling tense and tight. Agnès shares 5 yoga poses and stretches for cyclists to rejuvenate after a ride, improve your performance and your flexibility.

Ben is the Founder of The Small Monsters Project, a Non-Profit committed to reducing the stigma around mental health challenges and to provide education around head injuries. Ben talks about the joy cycling, and especially group rides, brings him every day.

Whenever mountain biking friends want to come to Vermont, they ask about the Kingdom Trails. And rightly so. The KTA has built and maintains over 100+ miles of trails. But the KTA is not the only place in Vermont with destination-worthy mountain biking. Peggy shares suggestions of the best places to go mountain biking in Vermont for everyone from beginners to advanced riders.

Interested in learning how to bikepack? Ali Becker shares stories from her first big bikepacking adventure and some tips for others so you can feel confident and get ready for your first bikepacking trip.

Molly Peters coaches the women’s and men’s cross country running team and the women’s and men’s nordic ski teams at St. Michael’s College. She has been actively fighting for men and women to race equal distances for the two sports she coaches for the past four years.

Rasputitsa 2024 is underway and, today, we brought on Heidi Myers, one of the co-founders of the notorious gravel race. Heidi shares her story of how she built a community of gravel riders and what principles the community is based on.

Duncan Covey is a 25 year old endurance cyclist and adventurer from the South West of the UK. In April 2024, he began a 40,000km, year long journey around the world by bike, leaving behind the predictable routine of the 9-5 in an attempt to explore and tell the stories of the world beyond his back yard.

It’s spring! It’s spring! … Well, almost. While we’re all anxious to ride the trails again, don’t be that mountain biker who rides on the trails in mud season. Here are some alternative ways to get out on your bike without wrecking the trails.

Angharad Porteous loves exploring on her bike. Over the past few years, she's sought out numerous bike adventures that have taken her across the world. On today's blog, she describes her recent bike trip to Costa Rica and recommends a few bike trips near the Portland, Oregon area.

Peggy Shinn has been around the cycling world a long time, long enough to have seen many bike inventions come and go. She's seen her life on the bike greatly improved thanks to inventions like integrated shift and brake levers, side-load water bottle, but she's also skeptical of new bike tech. Until Bivo.

Bivo's weekly Thirstday Blog has covered everything from why we first developed metal cycling water bottles to guest features that celebrate the cycling community. In order to include more voices, we are launching a new regular series featuring guests who will share their cycling perspectives. Stay tuned!