Last summer, huge swaths of the United States were covered by smoke billowing down from Canadian wildfires. But did those air quality alerts apply to us — healthy cyclists with big lung capacities? Should we heed air quality alerts?

Bivo ambassador Gabriela Hydle shares her story how learning mountain bike skills at a Colorado Mountain Bike Association clinic inspired biking confidence and led her to start her own non-profit for teaching kids to ride in Spanish.

Warming up for and cooling down from rides is often the 'boring stuff' that gets pushed aside. Vermont strength trainer Kate shares the best warm ups and cool downs for cyclists with easy videos you can follow along.

Florida photographer and environmental advocate Ben Hicks shares his passion for the outdoors, cycling, ocean and marine life, and how this has led him to bring multiple brands together to do good for the world.

We compiled a brief history and timeline of the cycling water bottle. While bike water bottles weren't common in the 1800's, they're widespread and popular today. Cyclists used to just drink wine on the bike and, early on, cyclists just used an IV bag as a bottle.

As great as cycling is, it can also leave your body feeling tense and tight. Agnès shares 5 yoga poses and stretches for cyclists to rejuvenate after a ride, improve your performance and your flexibility.

Ben is the Founder of The Small Monsters Project, a Non-Profit committed to reducing the stigma around mental health challenges and to provide education around head injuries. Ben talks about the joy cycling, and especially group rides, brings him every day.

Whenever mountain biking friends want to come to Vermont, they ask about the Kingdom Trails. And rightly so. The KTA has built and maintains over 100+ miles of trails. But the KTA is not the only place in Vermont with destination-worthy mountain biking. Peggy shares suggestions of the best places to go mountain biking in Vermont for everyone from beginners to advanced riders.

Interested in learning how to bikepack? Ali Becker shares stories from her first big bikepacking adventure and some tips for others so you can feel confident and get ready for your first bikepacking trip.

Molly Peters coaches the women’s and men’s cross country running team and the women’s and men’s nordic ski teams at St. Michael’s College. She has been actively fighting for men and women to race equal distances for the two sports she coaches for the past four years.